embracing difference
empowering parents and carers of neurodiverse teens & young adults
providing the tools, support, and strategies to help you and your family thrive
Hey, I’m Yad…
I am a transformational coach and mentor with over a decade of experience supporting and empowering people.
I am a compassionate advocate for living and coping with ADHD and autism.
Over the last 30 years I have gained an understanding of ADHD and autism through first-hand experience of parenting and partnering neurodivergent children and adults and creating my own strategies to thrive with ADHD. I have a NCFE Certificate in Understanding Autism and am a certified Emotional Freedom Technique – EFT and the Energy Alignment Method – EAM® practitioner.
It is often a lonely journey with lack of support and understanding from friends and family. Sometimes the hardest part is allowing ourselves just to be who we are. In fact, the stress often comes from trying to fit into a society that values conformity and sameness with little understanding of the needs and challenges faced by the neurodiverse community.
In my practice I approach everything as energy and use transformational techniques on a quantum level to enable my clients to let go of any stuck or resistant energy, repetitive thoughts, limiting beliefs and negative emotions in order for them to feel freer and more aligned with their true self. Helping them to have confidence in the choices they make and how they show up in the world as a parent or carer and as a person.
As a Highly Sensitive Person (HSP) I understand what it means to feel ‘too much.’ I am often able to perceive more than is conveyed in words and body language and I use this ability to help my clients find the root cause of issues that they have struggled to find on their own.
I am passionate about creating a safe space for healing and connecting with people on a deeper level to guide them towards a path of more peace, confidence, love, joy and freedom.
Outside of work you’ll find me knitting, gardening, walking in the woods or by the sea.
Please reach out if you feel you would like to connect and chat about any issues you may be dealing with, I work in person in Hassocks (BN6 9BS) or online via Zoom.
Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.
RUMI
what is EFT?
EFT is a practical self-help methodology that involves using the fingers to gently tap on the body’s acupuncture points along the meridian lines of Chinese medicine. It is often referred to as ‘EFT Tapping’ or simply as ‘Tapping’.
EAM is also an internationally recognised complementary therapy. It is a simple transformative 5 step self-help technique designed to shift energy, thoughts, and emotions so you can change your life experience. EAM allows you to easily tune into your own energy and get clarity on the underlying issue. Which means you discover what is really holding you back.
The therapeutic effects of these techniques are recognized around the world and can be used for anxiety, weight loss issues, physical or emotional pain, stress, overwhelm, and many other issues.
I work in person near Brighton, UK or online via zoom.
individual coaching sessions
energy alignment workshops
online coaching sessions
what clients are saying
My previous experience with tapping was “meh” at best. I figured it just wasn’t for me. Until, a friend told me about Jad and suggested I give it another try. My session with her was a completely a different experience. It was so easy, natural and conversational. It was like talking with a friend. I laughed, cried and thoroughly enjoyed my session (and can’t wait to do another one and tell ALL my friends too). We completely got rid of my migraine headache. It went from a 6 or 7 to GONE! Jad has a tremendous gift. Through her questions and intuition, we were able to uncover negative stuff I didn’t even realize was contributing to my migraines. I’m simply blown away.
Jamie Hayen
I had an online session with Jad recently around emotional eating and a long term sugar addiction. I had been binge eating as I was stressed out and unhappy with my life. Jad with her calm collected no nonsense approach quickly helped me to see past the symptoms and we got straight to the root cause which was lack of self love. Through EFT tapping we cleared the long held beliefs on an energetic body and mind level. I felt a lot happier and calmer after the session. I’ve been drinking tea without sugar this week for the first time in my life and I’m definitely eating less the urge to binge has gone. I can highly recommend Jad she is very knowledgeable on the subject of emotional eating and EFT works.
Bev
I had an EFT session with Jad Orlinska on Monday and it blew my mind! I could not believe how quickly I felt lighter, more positive and enthusiastic for what is coming up! It seems I had some “stuff” that I had grown up around and now it is shifted, my perspective is different now and I left the session eager to start on my next phase. I can tell you it was an honour to be guided by Jad. She has an amazing energy about her. I felt totally safe in her hands as she led me through the session. And I felt at ease sharing deep held beliefs, which have now been cleared. I cannot recommend Jad highly enough. She is AMAZING at what she does. Thank you Jad you are awesome.
Stephanie Thompson
Ready to start your journey towards emotional freedom and energy alignment? Contact me for more information or to book a session.